In Sanskrit, Janu means knee and Basti means something that’s contained inside. Hence, in this Ayurvedic therapy i.e. Janu Basti, there is medicated hot oil that’s retained on the knee’s surface so as to give comfort to the body. There are many benefits associated with this therapy.

Benefits

• ☛ Brings in lubrication in knees.
• ☛ Regulates the movements of the knees.
• ☛ Pain and Stiffness in the knees is eradicated.
• ☛ Blood Circulation in the knees area is improved.
• ☛ Helps to cure chronic Arthritis of knees.